At Live-Your-Dream Counseling in Bertram, Texas, our philosophy is that a counseling program should view mental health through a "wellness" lens. Whether it's elderly or adolescent counseling, our mental health must be maintained just like our physical health. We live in a high-stress world where people experience many different types and levels of trauma without the availability of someone to listen to their stories. Many people then stuff their emotions away. Come in for a session, and let's "unpack" this stuff together!